Pre and post-operative rehabilitation are specialised physiotherapy programs designed to help patients prepare for and recover from surgery. Pre-operative (pre-op) rehab focuses on getting your body in the best possible shape before surgery, which can lead to better outcomes and faster recovery. Post-operative (post-op) rehab, on the other hand, is aimed at helping you regain strength, mobility, and function after your surgery.
Yes, pre-op rehab can significantly improve surgical outcomes, reduce the risk of complications, and speed up your recovery process by preparing your body for the physical demands of surgery.
The timing varies depending on the type of surgery, but post-op rehab typically begins shortly after surgery, once your doctor gives the approval to ensure safe and effective recovery.
Some discomfort is normal, especially in the early stages, but our physiotherapists will ensure that the exercises are manageable and will adjust the plan according to your pain tolerance.
The duration of post-op rehab depends on the type of surgery and your individual progress, but most programs last several weeks to a few months, with regular assessments to track your recovery.
For pre-op rehab, be ready to discuss your medical history and surgery details as well as wearing comfortable clothing to get started on your exercise program today!
For post-op rehab, follow any specific instructions given by your surgeon and physiotherapist at the hospital and ensure you have a clear understanding of your post-surgery care plan. until you can come in for assessment at our clinic and we will take it from there!
Jay Fryer hails from Merseyside, England, bringing a rich background in sports and physiotherapy to Avalon Physio. As a former competitive athlete, Jay has a deep understanding of the physical demands of sports and the essential role of effective rehabilitation in maintaining peak performance.
In 2013, Jay moved to Perth with his brother Liam to embrace the sun, beaches, and a healthier lifestyle after completing his Bachelor’s degree with Honours in Physiotherapy at the University of Liverpool, graduating in 2012. This solid educational foundation, combined with his hands-on experience, has equipped Jay with the skills to provide exceptional physiotherapy care.
Jay is dedicated to helping patients achieve their health and fitness goals. He has a particular interest in knee pain and is adept at treating a wide range of musculoskeletal conditions and sports injuries.
Whether you’re recovering from an injury, managing chronic pain, or aiming to enhance your athletic performance, Jay is here to support you every step of the way.
Originally from Merseyside, England, Liam brings a strong sporting background and a passion for health to Avalon Physio. A former competitive track athlete and footballer in both the UK and Australia, he has firsthand insight into the demands of athletic performance and the role of effective rehabilitation in staying active and injury-free.
Liam moved to Perth in 2013 with his brother Jay, drawn to the coastal lifestyle and opportunities for a healthier way of living. He completed his Bachelor of Physiotherapy at the University of Notre Dame in Fremantle, graduating in 2022. Since then, he has developed excellent manual therapy skills and takes a structured, evidence-based approach to exercise prescription tailored to each patient’s needs.
Liam has a particular interest in shoulder pain and also treats a wide range of musculoskeletal conditions and injuries. Whether you’re aiming to return to sport, manage ongoing pain, or improve function, Liam is committed to helping you reach your goals.
